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Is it possible to change my lifestyle to vegetarian or vegan? What about my kids? Will I get the nutrients and vitamins I need? What can I eat? What about my social life? I hope to raise awareness of a cruelty free and healthier lifestyle that will help you lose weight, improve your health and make you feel fantastic. I am a mother of two and have recently become vegan. It has changed my life. Just read, you'll be surprised!