Choosing a cruelty free and healthy lifestyle for you and your family

Hi and welcome to my blog. My name is Jill Forrest and I am a new vegan mother. The aim of this blog is to share advice, stories, recipes and tips for a healthier and more ethical lifestyle, free from animal products. Yes, I know it sounds impossible and that's what I thought too until I started to adopt certain things in my life. I hope to offer alternatives which make it easy to transition towards a vegan life. Trust me, you'll feel so much better for doing so!

Don't believe me? Well I'll start by saying that I lost 14 pounds in 3 weeks! Stick with me and I'll tell you just how easy that was.

First I think I should tell you a little about myself. I am English but I live and work in Northern Norway. I have two children, Heidi who is two years old and Miller who is approaching six months, you can see the little rascal here. We have been a vegetarian family for some years and made the change to vegan one month ago after listening to a very informative podcast which I shall tell you more about later (if you cannot wait, then go to www.compassionatecooks.com).

Like many, I used to believe veganism was impossible if you wanted to live a normal life but this is so untrue. Sure, it is what we are led to believe, after all the animal industry relies on our money but I hope in this blog to dispel some myths and raise awareness of just how much of a difference you can make to stop animal suffering in your everyday life.

Posts will be theme based and I hope to post at least once a week. As a mother of two young children, I may sometimes be interrupted by nappy changes and nursing but that goes with the territory. What I hope to produce is an informative and engaging blog and welcome any dialogue with you.

My first issue will be 'How to lose weight whilst eating great food!' as I know it's something many of us new mothers are keen to do without affecting the quality of breastmilk and without feeling tired all the time. The good news is, you can gain energy too. I'm not saying you will spring out of bed for that 3 o'clock in the morning feed but I think you'll be surprised.

So, if you are a new mother or if you are just interested in what I have to say then welcome!

Til next time,

Jill.